Posted in The Here and Now

Time Isn’t Real, But Happy New Year

I hadn’t anticipated making this post, but I was so overcome with nostalgia when just the other day I was standing in the same spot I had stood in to ring in 2015. I was wearing the same shoes. I was running on the same amount of sleep. It was the first time I had been back in that spot in just over 360 days and it the question immediately struck me: So, what has changed?

As much as I want to say I am a completely different person leaving this year as I was beginning, that’s simply not true. Honestly, what does it mean to change? Is that why we make resolutions every year? To try our hand at becoming different people? We can say we’ll work out every day or always tip +20% or never tell lies but it won’t improve us at our core.

Resolutions shouldn’t be about specific actions it should be about mindsets. They should be guidelines and mantras we set for ourselves as a viewpoint through which we make those decisions to do those actions on a case-by-case basis. That’s the only way we can ever say we’ve succeeded.

If your outlook hasn’t changed, you haven’t changed.

This year, challenge yourself to make resolutions based on what you want to achieve in life not just in 2016.