Each month, I’m going to be committing to a new 30 day challenge. That’s roughly the amount of time it takes to settle into a habit. For this month, I may have gotten a little overzealous in my goals–but nevertheless committed! In January, I’m going to be saying “no” to alcohol, sugar, spending money, and checking my weight. For some background, parameters, and “the why” of it all, keep reading.